Benjamin Howard Wilkinson

Demystifying Expectations

Finding Yoga For Every Body

Mindfulness Based

With education in mindfulness based stress reduction, Benjamin seeks to bring people firmly into the present, whether that be in their bodies, minds or spirits.

Yoga For All

Yoga Alliance Registered Yoga Teacher (RYT) 500 + 200 hours, Benjamin strives to create an inspirational and well paced classes inspired by the Ghosh Lineage.

Customer Specialist

With over a decade in people and product management, Benjamin is focused on connecting customers/students with challenges and opportunities to grow.

Corporate Wellness Classes

A spirited and structured vinyasa flow with movement for vitality, stillness for contemplation and wisdom to help you know the difference.

Benjamin's Prufrockian ramblings while teaching have been compared to Ira Glass

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In between musings and making coffee, Benjamin shares his love of yoga with his 9 year old daughter, six ducks, two dogs and a cat.  He invests in salsa & connection.

A native to the State of Alaska, Benjamin grew up surrounded by big mountains and a sky full of stars.  These mountains told a story if you were quiet enough to listen.  If you are willing, its the same story playing when you journey inward from your mat.