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Personal & Professional

Common Bond

Common Bond

Yoga

Our Downtown Springfield Yoga home is in the heart of the Historic Washburne District.

This mid-century space provides down to earth instruction in mindfulness based fitness for students seeking a community of honest human yogis.

Cascadia Wellness

Cascadia Wellness

Solutions

Our sibling company, CWS, builds wellness programs for organizations of all sizes.

Our package, custom built products include mindfulness seminars, corporate fitness, health education & wellness fairs.

Contact CWS to grow your wellness program.