mindfulness for humans by humans
Principal: Benjamin Wilkinson
Benjamin combines energy and earnestness to empower every body to explore connections of body/mind/breath through yoga. His business education, Registered Yoga Teacher 500 & 200 hour certifications and career serving others has helped him build SD&Y, which he calls "a connections company".
Lead: Jocelyn Lescarbeau
Jocelyn's grace and elegance in practice and teaching invite others to go deeper within for true reflection and growth. She has trained under Tony Sanchez, and life, and teaches at Sweaty Ganesh Yoga in Eugene, Oregon.
Lead: Julie Coren
Julie's fucking awesome. You just don't know how awesome she is, and, you probably wont, cause, you're not cool enough. ---Julie