Class Type: Flow Yoga

Description A dynamic class from the tradition of vinyasa flow.  Utilizing a wide variety of postures & rhythmic breath instruction, this class moves at a moderate pace with ample room to learn, explore & deepen your practice. The class is suitable for **most** able bodied adult humans. We rate it 3 out of 5 on our scale of difficulty.

Coach: Donte' Walker

Class Name Chill Flow

Class Description Step into the rhythm of Chill Flow Yoga. Crafted by Donte’ with improvisational magic and traditional flows intertwined, creating a harmonious blend of movement and mindfulness. Each class is a unique journey, no two classes are alike, ensuring a fresh and vibrant experience every week. This class is suitable for most able-bodied adults comfortable with slow athletic movement. We rate it a 2.5 out of 5 on our scale of difficulty.

Tuesday 16th 6:00 pm - 7:00 pm